While scrolling though my Instagram explore page, I came across a quote I've read many times before. I'm certain you've read this quote,...

It has taken me a long time to come to terms with the fact that I have had an eating disorder. Actually, I've had more than one. Whenever...

My dad had a few signature phrases, but one that he used to tell my mom and I often was "surround yourself with the tools you need to...

Over the weekend, I had the chance to attend an Intention Setting workshop with the Detroit Writing Room. I was thrilled to be part of...

When you come down with the flu, your doctor will tell you something like "drink plenty of fluids, get some rest- you'll feel better in a...

I wasn't expecting to or planning on starting a blog in 2021. I was, however, planning to up my game when it comes to writing. Writing...